Weigh In record (no journal entry) for 07 May 2020
|
154.8 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2020:
|
1487 kcal
|
Fat: 66.11g | Prot: 60.51g | Carb: 169.17g.
Breakfast: Banana bread. Lunch: Lidl Pain de Seigle Complet Nature, Poulet Grillé, Fraises, Avocat, Tomates. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Milka Chocolat Caramel Noisettes Entières, Banane, Noisette, Bjorg Flocons D'Avoine Complets Bio, Envia Fromage Blanc 0%. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenshinou28's weight history
|