cyn1122's Journal, 07 May 2020

137.1 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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796 kcal

Fat: 16.10g | Prot: 35.80g | Carb: 122.90g.   Lunch: 7-11 美式咖啡, 7-11 繽紛鮮蔬烤雞便當. Dinner: 老協珍 Tommi湯米-鮭魚起司米漢堡, 7-11 雞肉飯飯糰, 統一 陽光無加糖豆漿. more...

1581 kcal

Activities & Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...