htownvj's Journal, 14 May 2013

182.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1251 kcal

Fat: 38.20g | Prot: 70.48g | Carb: 159.69g.   Breakfast: Bigelow Tea Green Tea with Pomegranate. Lunch: Venison/Deer Steak, Lettuce Salad with Assorted Vegetables. Dinner: Navels Oranges , Chicken Fried Rice. Snacks/Other: Cantaloupe Melons , Chocolate Chip Ice Cream, Dannon Light & Fit Greek - Pineapple. more...

2408 kcal

Activities & Exercise: Exercise machine (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...