eatonkeaton's Journal, 06 May 2020

Weigh In record (no journal entry) for 06 May 2020
140.6 lb Lost so far: 39.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2020:
961 kcal Fat: 31.77g | Prot: 29.55g | Carb: 157.20g.   Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Great Value Frozen Fruit, Sambazon Organic Freeze-Dried Acai Powder, Sambazon Acai Smoothie Pack, Sambazon Organic Acai Puree, Kroger Classic Trail Mix, Planters Trail Mix Nut & Chocolate, Langers Zero Sugar Added Cranberry Raspberry, Langers Zero Sugar Added Cranberry Juice, General Mills Cheerios,  Cheerios. Dinner: Lipton Black Tea Bags, Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...
1942 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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