Weigh In record (no journal entry) for 05 May 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1287 kcal
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Fat: 58.49g | Prot: 59.65g | Carb: 139.89g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Kirkland Signature Fully Cooked Bacon, Corn Tortilla, Egg, Calavo Avocado. Lunch: Provolone Cheese , Carrots. Dinner: Dairy Fresh Whipped Cream, Libby's Pumpkin Pie, Cooked Broccoli (Fat Added in Cooking), HEB Chicken Thighs Seasoned for Fajitas, White Rice (Medium-Grain, Cooked). more...
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steady weight
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