Weigh In record (no journal entry) for 06 May 2020
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1669 kcal
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Fat: 77.14g | Prot: 50.62g | Carb: 189.65g.
Breakfast: Apples , Green Tea, Zipfizz Berry. Lunch: Egg Salad Sandwich. Dinner: Trader Joe's Vegetable Fried Rice, Frankfurter or Hot Dog with Chili on Bun. more...
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gaining 2.8 lb a week
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kbukow01's weight history
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