Weigh In record (no journal entry) for 14 May 2013
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1287 kcal
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Fat: 53.43g | Prot: 50.65g | Carb: 159.26g.
Breakfast: Beef Taco Meat, Colby Jack Cheese, Flour Tortillas, Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: 100% White Corn Bite Size Tortilla Chips, Mild Picante Sauce, Shredded Cheddar Cheese, Beef Taco Meat, Flour Tortillas (Fajita Size). Snacks/Other: Peanut Butter, Milk Chocolate Bar, Diet Coke, Baked Cheddar Snack Mix. more...
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1799 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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jeno933's weight history
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