Weigh In record (no journal entry) for 06 May 2020
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189.2 lb
Lost so far: 0.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1792 kcal
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Fat: 103.15g | Prot: 75.64g | Carb: 138.10g.
Breakfast: Каскад Печенье Злаковое Клюква и Изюм , Сырники Домашние. Lunch: Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Большой), Макдоналдс Биг Тейсти. more...
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losing 6.2 lb a week
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andy_twicer's weight history
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