Weigh In record (no journal entry) for 06 May 2020
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184.3 lb
Lost so far: 3.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1499 kcal
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Fat: 42.87g | Prot: 69.63g | Carb: 198.73g.
Breakfast: Dean&David Grilled Vegan Sandwich. Lunch: Nektarinen, Radieschen, Kartoffeln, Alnatura Rote Bete Gekocht, Zwiebeln, Knoblauch, Alpro Cuisine Soya Light, Alnatura Hefeflocken, Dennree Veganer Aufschnitt Schinken Art Pfeffer, Leichter Genuss Käse-Aufschnitt Leicht. Dinner: Be Light Körniger Frischkäse, REWE Beste Wahl Cherry Roma Tomaten, Ja! Keisergemüse, Weißer Reis (Langkorn), Rügenwalder Mühle Vegetarische Mühlen Salami, Allos Amaranth Mais Waffeln Italienische Kräuter. Snacks/Other: Breyers Delights Chocolate & Hazelnut. more...
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steady weight
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