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Dat zat er in!
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181.4 lb
Lost so far: 43.4 lb.
Still to go: 16.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2020:
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2669 kcal
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Fat: 134.37g | Prot: 115.38g | Carb: 207.56g.
Lunch: Leverworst, AH Surimi-Krab Salade, Koffie (Oploskoffie), Pistolet. Dinner: Jumbo Grillburger, AH Shaslick Naturel, Varkenshaas, Hamburger, Lidl Gemarineerde Speklapjes, Cocktailsaus, AH Pastasalade Pasta Pesto. Snacks/Other: Chocolaatjes, Marsepein, Rosé, Leverworst, Koffie (Oploskoffie), Douwe Egberts Koffie. more...
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3351 kcal
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Activities & Exercise:
Working - 12 hours and 30 minutes, Showering - 5 minutes, Watching TV/Computer - 3 hours, Resting - 25 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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