Weigh In record (no journal entry) for 05 May 2020
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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624 kcal
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Fat: 27.70g | Prot: 32.64g | Carb: 56.97g.
Breakfast: Do Bem Detox Monstro. Lunch: Cenouras, Tomates, Ovo (Inteiro), Ovo (Inteiro). Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Laranja Pêra, Ragazzo Bolinho de Carne, Café com Açúcar. more...
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losing 4.6 lb a week
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