Weigh In record (no journal entry) for 05 May 2020
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280.2 lb
Lost so far: 38.6 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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298 kcal
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Fat: 4.15g | Prot: 11.95g | Carb: 48.38g.
Breakfast: Asda Skimmed Milk, Fuel 10K Chocolate Granola, Crownfield Bixies, Coffee with Skim Milk. more...
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losing 0.3 lb a week
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