laska's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
255.8 lb Lost so far: 0 lb.    Still to go: 125.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1712 kcal Fat: 121.87g | Prot: 121.98g | Carb: 44.06g.   Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage, Egg. Lunch: Genova Yellowfin Tuna in Olive Oil (genova), Mayonnaise. Dinner: Cucumber (Peeled), Famous Dave's Baby Back Ribs. Snacks/Other: Jif Extra Crunchy Peanut Butter, Frigo Natural String Cheese Part Skim. more...
gaining 3.1 lb a week

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Day 1 - Real food, low carb 
13 May 13 by member: laska

     
 

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