Weigh In record (no journal entry) for 13 May 2013
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255.8 lb
Lost so far: 0 lb.
Still to go: 125.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1712 kcal
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Fat: 121.87g | Prot: 121.98g | Carb: 44.06g.
Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage, Egg. Lunch: Genova Yellowfin Tuna in Olive Oil (genova), Mayonnaise. Dinner: Cucumber (Peeled), Famous Dave's Baby Back Ribs. Snacks/Other: Jif Extra Crunchy Peanut Butter, Frigo Natural String Cheese Part Skim. more...
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gaining 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Day 1 - Real food, low carb
13 May 13 by member: laska
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