Weigh In record (no journal entry) for 04 May 2020
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163.7 lb
Lost so far: 6.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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963 kcal
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Fat: 31.27g | Prot: 56.42g | Carb: 119.16g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Bananas , Alani Nu Plant Protein Fruity Cereal. Lunch: Barilla Rotini Pasta. Dinner: Olive Oil , Bell Peppers, Green String Beans, Broccoli , Red Potatoes (Flesh and Skin) , Hillshire Farm Turkey Polska Kielbasa (2 oz). more...
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losing 1.2 lb a week
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