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IMC - 29.1
% Água - 50.8
M. Muscular - 55.3
Idade Metabólica - 50
M. Óssea - 2.9
M. Visceral - 12
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181.0 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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861 kcal
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Fat: 27.49g | Prot: 49.53g | Carb: 79.48g.
Breakfast: Pingo Doce Queijo Flamengo, Meia de Leite, Porminho Fiambre, Pão de Mistura. Lunch: Continente Lasanha de Atum, Vinho Tinto de Mesa, Brócolos. more...
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losing 1.2 lb a week
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