Weigh In record (no journal entry) for 04 May 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1192 kcal
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Fat: 46.82g | Prot: 60.97g | Carb: 143.98g.
Breakfast: Acme Yogurt, Bananas , Egg, Hard-Boiled Egg . Lunch: Wonderful Roasted & Salted Pistachios in Shells, Ghirardelli 60% Cacao Dark Chocolate Squares, Great Value Chewy Granola Bars - Peanut Sweet & Salty. Dinner: Trader Joe's Fully Cooked Organic Quinoa, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green String Beans (from Fresh), American Value Green Beans (Canned), Kiwi Fruit, Apples . more...
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2056 kcal
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Activities & Exercise:
treadmill - 1 hour, Resting - 23 hours. more...
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