Weigh In record (no journal entry) for 05 May 2020
|
108.0 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
347 kcal
|
Fat: 5.86g | Prot: 9.98g | Carb: 64.28g.
Breakfast: Putih Telur Matang, Gula Merah, Diamond Susu UHT Full Cream, V-Soy V-Soy Multi-Grain, Rose Brand Bihun Rasa Kaldu Ayam. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adeliamikayla's weight history
|