Weigh In record (no journal entry) for 04 May 2020
|
198.4 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2020:
|
947 kcal
|
Fat: 27.27g | Prot: 45.63g | Carb: 133.05g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Mela, Frittata di Uova, Pane Integrale. Dinner: Arrosto di Tacchino, Melinda Mela, Noberasco Datteri senza Nocciolo , Eridanous Dolmades. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abdelaziz2's weight history
|