Weigh In record (no journal entry) for 04 May 2020
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171.3 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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653 kcal
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Fat: 11.60g | Prot: 12.47g | Carb: 100.12g.
Breakfast: Yomo Miele, Parmalat Latte Parzialmente Scremato, Caffè (Espresso), Bauli Croissant 5 Cereali al Latte. Lunch: Peperoni Rossi Dolci, Molinari Sambuca, Vino Chardonnay, Riso. more...
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gaining 0.4 lb a week
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