Weigh In record (no journal entry) for 04 May 2020
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146.2 lb
Lost so far: 25.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1208 kcal
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Fat: 41.41g | Prot: 44.98g | Carb: 171.99g.
Dinner: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur Rebus, Mie Sedaap Rasa Soto, Finna Food Sambal Terasi Uleg, Tempe Goreng, Alfamart Daun Pepaya, Bunga Pepaya, Nasi Putih. Snacks/Other: Semangka, Risoles, Kerupuk Makanan Ringan. more...
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steady weight
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desiiratnasari27's weight history
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