Weigh In record (no journal entry) for 04 May 2020
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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708 kcal
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Fat: 32.86g | Prot: 31.59g | Carb: 74.18g.
Breakfast: Scrambled Egg, Grapefruit, Sugar, Daddy Foods Ltd. Daddy's Coffee - Cream Only, Land O'Lakes Co-Jack Cheese, Gilbert's Aloha Chicken Sausage, Meijer Whole Wheat Tortillas (Fajita Size). more...
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losing 7.0 lb a week
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