Weigh In record (no journal entry) for 04 May 2020
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135.6 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1617 kcal
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Fat: 68.59g | Prot: 94.85g | Carb: 150.59g.
Lunch: 치킨. Dinner: 고등어구이, 김치국, 김치, 현미밥, 사과. Snacks/Other: 욕망스무디 레드. more...
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gaining 3.9 lb a week
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