Weigh In record (no journal entry) for 03 May 2020
|
165.3 lb
Lost so far: 7.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2020:
|
1488 kcal
|
Fat: 32.07g | Prot: 44.27g | Carb: 252.61g.
Breakfast: Marraqueta, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Colun Queso Gouda Laminado, Huevo Frito, Aceite de Oliva, Monterrey Café Monterrey Express Grano Molido, Cocomi Aceite de Coco Extra Virgen, Azúcar Granulada. Lunch: Nestlé Leche Condensada, Malta, Salsa de Soya (Soja), Sushi. Dinner: Sushi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Derisglez's weight history
|