Weigh In record (no journal entry) for 04 May 2020
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121.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1126 kcal
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Fat: 38.76g | Prot: 51.60g | Carb: 148.27g.
Dinner: Karışık Yeşil Salata, Yeşil Fasulye, Bulgur Pilavı, Ton Balığı Salatası. Snacks/Other: Halka Tatlısı, Yeşil Çay, Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...
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losing 1.1 lb a week
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everest18's weight history
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