Weigh In record (no journal entry) for 04 May 2020
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1263 kcal
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Fat: 43.45g | Prot: 29.64g | Carb: 182.04g.
Breakfast: Skinny Whip Strawberry & Chocolate Snack Bar, Red Bull Energy Drink (Can). Lunch: Green Peas (Frozen) , Co-Op Tomato & Mascarpone Pasta Sauce, Tesco Four Cheese Tortelloni. Dinner: Tesco Gingerbread Men, Icing Sugar. Snacks/Other: Doritos Tangy Cheese (30g). more...
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gaining 1.0 lb a week
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