Weigh In record (no journal entry) for 04 May 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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698 kcal
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Fat: 18.54g | Prot: 78.12g | Carb: 54.94g.
Lunch: 拿鐵咖啡, 全家 夯地瓜, 義美 奇亞籽, 水煮蛋, 泡菜, 雞胸肉. more...
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steady weight
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