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Mrs Incredible
Journal
11 Oct 10
Mrs Incredible's Journal, 11 October 2010
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Weigh In record (no journal entry) for 11 October 2010
162.2 lb
Lost so far:
7.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2010:
1249 kcal
Fat: 66.95g | Prot: 85.08g | Carb: 79.26g.
Breakfast:
Dulce de Leche Caramel Coffee Creamer.
Lunch:
Diced Peaches, Pear (Cooked or Canned), Cheddar Cheese, Cottage Cheese, Egg.
Dinner:
Zucchini, Cooked Summer Squash, Red Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat).
Snacks/Other:
Jelly Beans.
more...
2024 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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