Weigh In record (no journal entry) for 03 May 2020
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111.3 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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4086 kcal
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Fat: 176.54g | Prot: 199.14g | Carb: 436.88g.
Lunch: 鮪魚蛋餅, 拿坡里 夏威夷披薩, 煎雞蛋卷, 燒餅, 西瓜, 7-11 雙倍起司三重奏三明治, 全家 總匯豬排蛋三明治, 韭菜盒子. Dinner: 豬舌, 主婦聯盟 油炸豆包, 米血糕, 甜不辣, 日清 拉王-豚骨醬油. Snacks/Other: 麗滋 巧克力三明治餅乾, 洽洽 葵瓜子, 北海 鱈魚香絲, 李子. more...
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gaining 15.4 lb a week
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🏋️🏻♀️crystal's weight history
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