desiiratnasari27's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
146.2 lb Lost so far: 25.8 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
1390 kcal Fat: 70.01g | Prot: 57.16g | Carb: 139.27g.   Dinner:  Sambal Goreng,  Kubis,  Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg,  Ayam Geprek, Nasi Putih. Snacks/Other:  Kue Nagasari,  Tahu Goreng,  Bakwan, Tahu Isi. more...
losing 4.2 lb a week

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