Weigh In record (no journal entry) for 03 May 2020
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182.1 lb
Lost so far: 10.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1548 kcal
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Fat: 68.21g | Prot: 62.70g | Carb: 163.69g.
Breakfast: Sucre, Perrier Eau Gazeuse, Senseo Café, Senseo Café Classique, Carrefour Lait Demi Écrémé, Coeur de Lion Camembert, Sicilia Jus de Citron, Baguette, Clémentines. Lunch: Camembert, Camembert, Baguette, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: McDonald's Pommes-Frites-Sauce, Salade, Marque Repère Croque Monsieur, Marque Repère Croque Monsieur. more...
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losing 4.6 lb a week
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