jpendleton's Journal, 11 May 2013

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2013

215.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:

1915 kcal

Fat: 75.00g | Prot: 73.00g | Carb: 161.00g. Breakfast: Toaster Strudel - Blueberry. Lunch: Original Corn Chips, 6" Steak & Cheese. Snacks/Other: Dry Roasted Peanuts, Canadian Whiskey. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 11 May 2013

Submit a Comment

Other Related Links

Members

jpendleton's weight history