Weigh In record (no journal entry) for 02 May 2020
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1402 kcal
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Fat: 52.15g | Prot: 100.11g | Carb: 147.34g.
Lunch: Watt's Jugo 0%, Colun Queso Rallado Parmesano, Tomates, Huevos Revueltos (Enteros, Cocidos), Colun Queso Gouda Laminado, Cebollas Cocidas Maduras, Chocho. Dinner: San Jorge Jamón Acaramelado, Huevos Revueltos (Enteros, Cocidos), Quaker Avena Instantánea, Ideal Rapiditas. Snacks/Other: Manzana Roja. more...
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losing 7.7 lb a week
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