cucu rosmiati's Journal, 02 May 2020

lumayan trun segini juga...
157.0 lb Lost so far: 6.2 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2020:
1058 kcal Fat: 33.76g | Prot: 36.33g | Carb: 156.29g.   Breakfast: Nabati Cheese Wafer,  Pakcoy,  Tahu,  Nasi Putih,  Pempek,  Kelapa,  Air Kelapa,  Melon,  Pepaya,  Nanas. more...
losing 0.3 lb a week



     
 

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