Nello Grauso's Journal, 02 May 2020

Weigh In record (no journal entry) for 02 May 2020
168.9 lb Lost so far: 0.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2020:
2709 kcal Fat: 96.34g | Prot: 71.07g | Carb: 278.64g.   Breakfast:  Fragole,  More, YMA Yogurt Magro 0,1%. Lunch:  Vino Rosso da Tavola,  Olio Extra Vergine di Oliva,  Broccoli Cotti (senza Aggiunta di Grassi in Cottura),  Pane Bianco, Scottona Hamburger. Dinner:  Vino Rosso da Tavola,  Pane Bianco,  Pizza Margherita. Snacks/Other:  Vino Rosso da Tavola,  Tiramisù,  Zucchero Semolato,  Caffè Espresso. more...
steady weight

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