Weigh In record (no journal entry) for 02 May 2020
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141.5 lb
Lost so far: 17.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1664 kcal
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Fat: 124.88g | Prot: 104.02g | Carb: 20.24g.
Breakfast: Zaanse Mayonaise, Jumbo Roomboter Ongezouten, Ei, Jumbo Gerookte Snijworst, Tasty Basics Brood. Lunch: Biologische Amandelmeel, Xanthan Gum, Roomboter Ongezouten, Bakpoeder, Pure Chocolade 85% Cacao, Vanille Extract, Ei. Dinner: Gerookte Zalm, Rund- en Varkensvlees Gehaktballen, Mayonaise, Frikandel. Snacks/Other: Hands Off My Chocolate Seriously Dark, Hands Off My Chocolate Seriously Dark, Hands Off My Chocolate Seriously Dark, Jumbo Roombrie 60+, Paling, Komkommer (met Schil), Aldi Filet Americain, Gerookte Zalm. more...
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losing 6.2 lb a week
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