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My home scale is a an older digital scale. I was beginning to doubt its accuracy. So, I've decided to start using my Wii-Fit as my scale. This way I will have to plan when I'm going to weigh-in and it should be more accurate.
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182.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2010:
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1187 kcal
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Fat: 45.51g | Prot: 51.06g | Carb: 152.43g.
Breakfast: V-Fusion Light Acai Mixed Berry, Traditional Deluxe Pizza. Dinner: avocado, raspberry dressing, banana chips, Mixed Salad Greens, shrimp. Snacks/Other: Plums, Berry Blast 100% juice smoothie. more...
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2422 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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