咩咩是隻貓's Journal, 01 May 2020

2
195.1 lb Lost so far: 3.3 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2020:
552 kcal Fat: 32.98g | Prot: 37.92g | Carb: 28.24g.   Lunch: Nutiva 奇亞籽, 無糖鮮奶茶, Costco 韓國鹽烤海苔, 煎雞蛋, 懶惰姐 千張. Dinner: 臭豆腐. Snacks/Other: 拿鐵咖啡. more...
losing 23.1 lb a week

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