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I need to go to bed earlier. So hard up get up in the morning
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129.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1955 kcal
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Fat: 38.98g | Prot: 81.13g | Carb: 322.84g.
Breakfast: Gala Apples, Dannon Activia Cherry Yogurt, Pumpkin Pie Toaster Pastry. Lunch: Granola Thins - Peanut Butter, Boiled Egg, Chicken Noodle Soup (Home Recipe). Dinner: Natural Creamy Peanut Butter, Honey 7 Grain Bread, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Twizzlers Strawberry Twists, Swedish Fish 100 Calorie Pack, Sour Patch Kids (Fun Pack), Cranberry Walnut Fruit & Grain Bar, Rice Pudding. more...
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losing 1.4 lb a week
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