kadi.B's Journal, 01 May 2020

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Weigh In record (no journal entry) for 01 May 2020

131.8 lb Lost so far: 7.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2020:

435 kcal

Fat: 6.93g | Prot: 20.60g | Carb: 71.84g. Breakfast: Léger Joghurt Erdbeer, Dattel. Lunch: Dattel, Maestade Pouletbrust, Baby Mais, Basmati-Reis (Gekocht), M-Budget Asia Gemüsemischung Gewürzt. Dinner: Börek. more...

1616 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

losing 3.1 lb a week

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kadi.B's Journal, 01 May 2020

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