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Soms snap ik er niks van 🤷🏼♀️😂
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142.4 lb
Lost so far: 16.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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2104 kcal
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Fat: 173.15g | Prot: 112.35g | Carb: 17.32g.
Breakfast: Zaanse Mayonaise, Jumbo Roomboter Ongezouten, Tasty Basics Brood, AH Boerenkaas Belegen 48+, Ei. Lunch: Old Amsterdam Oude Kaas 48+, Roomboter Ongezouten, Ei, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Xanthan Gum, Biologische Amandelmeel, Biologische Amandelmeel, Ei, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Roomboter Ongezouten, Xanthan Gum. Dinner: AH Koolraaptagliatelle, Jumbo Groene Pesto, De Zaanse Hoeve Crème Fraiche, Jumbo Kipdijfilet. Snacks/Other: Port Salut Kaas, AH Boerenkaas Belegen 48+, Brie, Aldi Filet Americain, Komkommer (met Schil), Jumbo Katenspek met Roomkaas, Garlan Kruidenkaas. more...
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losing 3.1 lb a week
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 Comments
Soms moet je er niet te hard over nadenken ;-)
01 May 20 by member: AviaMar
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01 May 20 by member: metjenn
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01 May 20 by member: AviaMar
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