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toddsmall207
Journal
10 May 13
toddsmall207's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
280.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
1151 kcal
Fat: 32.28g | Prot: 25.13g | Carb: 178.58g.
Breakfast:
Blue Goodness Fruit Smoothie.
Lunch:
BBQ Chips, Garlic Bread, Chicken Noodle Soup, Peanut Butter, English Muffin.
more...
3974 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 12 hours, Sleeping - 10 hours.
more...
gaining 2.2 lb a week
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