cruisinstang's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
157.4 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1926 kcal Fat: 55.83g | Prot: 155.33g | Carb: 201.48g.   Breakfast: Theo Chocolate Orange Dark Chocolate 70% Cacao, Mary's Gone Crackers Black Pepper Crackers, Extra Virgin Olive Oil, Hawaii Mountain Yam, Tilapia (Fish). Lunch: Plantain Chips, Skinless Chicken Breast, White Rice. Dinner: Applegate Farms Organic Beef Burger, Skinless Chicken Breast. more...
gaining 0.1 lb a week

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