tarsh6's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
268.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
1280 kcal Fat: 38.33g | Prot: 66.85g | Carb: 175.79g.   Breakfast: 1% Fat Milk, General Mills Cheerios. Lunch: HMR HMR 800 Vanilla Shake, Smart Anytime Cheese Pizza Minis. Dinner: Taco Salad. Snacks/Other: Air Popped Popcorn, Chiquita Banana, Light String Cheese. more...
losing 4.7 lb a week

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