Weigh In record (no journal entry) for 10 May 2013
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248.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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493 kcal
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Fat: 5.32g | Prot: 53.14g | Carb: 69.43g.
Lunch: Boneless Skinless Chicken Breast, Cucumber (with Peel), Oranges. Dinner: Tilapia (Fish), Strawberries, Tomatoes. more...
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losing 2.1 lb a week
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