Weigh In record (no journal entry) for 30 April 2020
|
168.9 lb
Lost so far: 40.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2020:
|
851 kcal
|
Fat: 32.28g | Prot: 51.39g | Carb: 82.55g.
Breakfast: Jafaden 100% Pur Jus d'orange. Lunch: Lindt Chocolat Lait Extra Fin et Fondant, Oeuf, Baguette, Carrefour Discount Pavé de Saumon, Carrefour Épinards en Branches à la Crème. Dinner: Andros Pomme Nature. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lea.bl71's weight history
|