Weigh In record (no journal entry) for 10 May 2013
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123.9 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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786 kcal
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Fat: 30.38g | Prot: 59.45g | Carb: 176.25g.
Breakfast: Compota (Todos os Sabores), Iogurte Natural. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Molho Bechamel, Mexilhões em Molho com Base de Tomate (Mistura), Noodles. Snacks/Other: Açúcar, Cappuccino. more...
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losing 3.1 lb a week
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Isabel Ferreira's weight history
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