Weigh In record (no journal entry) for 30 April 2020
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243.2 lb
Lost so far: 15.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1529 kcal
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Fat: 24.71g | Prot: 53.47g | Carb: 121.50g.
Breakfast: REWE Kidney-Bohnen, Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert), Aldi Tortilla Wraps. Lunch: Senfsoße, Lachs Sashimi, Sommerrolle, Maki Gurke, Avocado Maki, Lachs Maki. Dinner: Rum. Snacks/Other: Starbucks Soja Caffe Latte (Tall). more...
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losing 17.0 lb a week
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Annemädchen's weight history
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