Weigh In record (no journal entry) for 29 April 2020
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148.6 lb
Lost so far: 66.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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613 kcal
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Fat: 4.90g | Prot: 7.26g | Carb: 70.31g.
Breakfast: Mela. Dinner: Funghi trifolati, Riso. Snacks/Other: Vino Chardonnay. more...
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losing 9.3 lb a week
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