Weigh In record (no journal entry) for 29 April 2020
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200.8 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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2434 kcal
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Fat: 86.53g | Prot: 143.64g | Carb: 266.79g.
Breakfast: Wapi Queso Feta , Paladini Jamón Cocido, Pan Francés. Lunch: Pan Francés, Locro. Dinner: Cagnoli Salame, Paladini Jamón Cocido, Mayonesa, Savora Savora, Savora Savora, Mayonesa, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Pan Francés. Snacks/Other: Tregar Yogur Descremado. more...
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2602 kcal
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Activities & Exercise:
Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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