Weigh In record (no journal entry) for 29 April 2020
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199.1 lb
Lost so far: 32.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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816 kcal
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Fat: 53.41g | Prot: 39.73g | Carb: 47.24g.
Breakfast: Dost Süzme Peynir, Rafadan Yumurta. Lunch: Kelle Paça. Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Dost Süt. more...
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losing 2.1 lb a week
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yasminicik's weight history
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